The second Portion Size Me goal is focused on knowing what’s in the food you’re eating. We were eating too many processed and convenience foods, so we decided to we should take a moment to read the ingredients of packaged foods and choose items with the fewest ingredients.

  Problem: It seemed unreasonable to expect to eat from a farm or a farmers market solely. We would need to have staples, supplies, and other items in the pantry and refrigerator. Plus, our intent with Portion Size Me was never to

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