Zumba With a Tasty Twist

Happier, Healthier, & Hotter At Z-Fitness!

  As Marshall and the Reid family travels through the United States, we’re trying to explore new things. While theme parks and malls might fit the bill for others, our family is seeking out new experiences related to health and food.

So far we have visited a farm co-op and a kids’ day camp. We’ve also met folks of all breeds at RV parks along the way.

Last night we helped combine a fun workout with a twist. Marshall and the whole family went to Z-Fitness just outside of Atlanta to participate in

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June 20th, 2012 | Category: Fitness, Healthy Finds, Snack Wars | Leave a comment

“Snack Wars”

 

Encouraging Kids to Get Into The Kitchen

  We really want to encourage kids to get into the kitchen, get creative, learn about food, flavor, fuel, nutrition and have fun while doing all that. We came up with a challenge called “Snack Wars” where kids have 12 minutes to create a healthy after school snack in our mock kitchen. We have had a blast doing this AND it means so much to hear kids afterwards asking their parents if they can cook them dinner or breakfast the next day. Contact us about organizing a “Snack Wars” event in your

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April 2nd, 2012 | Category: Book, Family, General, Healthy Finds, Marshall, Snack Wars, Travel, Videos | Comments are closed